Ignoring the Distractions

I mentioned earlier that I'm working on yoga-ing up my life this summer. The freedom of working out in private without worrying about classes or other people or teachers, oh it's lovely. Quite lovely. I've never been the type to rely on diets or pills. I hate working out, but even moreso, I hate asking myself questions during the day like, "How many calories does that beef lo mein have?" or, "How many points is this donut from Krispy Kreme worth?" or, "does Ephedrasil Hardcore work?" or "What will happen if I quit using Alli?"

It's just not worth it to spend all that time questioning and being so self concious. I'd much rather just take an hour a day spent on Vinyasa and Ashtanga yoga. That's far more fulfilling.